Therapeutic Services

Depression and anxiety are some of the most common and uncomfortable emotions that we can all experience at some point in our lives. Through active engagement in therapy, meet your life goals, gain perspective, and amplify joy in your life. 

Many individuals can experience symptoms associated with painful loss and traumatic circumstances. Fear, restlessness, and hopelessness are a few emotions that can linger post traumatic events. It is true that while every trauma is a loss, not every loss is a trauma. Start your sessions today and be guided through the process of healing from grief and/or trauma.

Sessions at Solid Ground Therapy are for any individuals, age 18 and older experiencing challenges with mental health. I have worked with a variety of mental health diagnoses and am comfortable providing referral for other services when appropriate. Participation of family and/or significant others may be encouraged. The private pay fee is $125 per 45-55 minute session.. Solid Ground Therapy is also in network with Optum/United. All appointments are held online where you can attend from the safety of your own environment at a time that is convenient for you. Simply set up an appointment or make inquiries by contacting me via email. Make sure to specify if you would like to receive a response via email or telephone.